Body Recomposition - Course

This Course will take you through the 7 most important factors that you need to successfully build lean muscle while shedding that body fat. It will also show you 7 mistakes which you need to avoid!

It will cover your training and nutrition requirements, show you all the mistakes not to make (and even show you mistakes you didn't know you were making)

and teach you the mental model to deal with setbacks, maximise your progress and have you looking and feeling like an athletic stud in 12 weeks!